Transcript for Dr. Alok Patel answers viewers questions about your pre-workout
>> MARIA ELENA SALINAS, THANK
YOU FOR THAT.
YOU FOR THAT.
AND ABC NEWS CONTRIBUTOR
AND ABC NEWS CONTRIBUTOR
DR. ALOK PATEL JOINS ME NOW FOR
DR. ALOK PATEL JOINS ME NOW FOR
MORE ON THIS AND TO ANSWER
MORE ON THIS AND TO ANSWER
SOME OF YOUR HEALTH QUESTIONS.
SOME OF YOUR HEALTH QUESTIONS.
SO, DR. PATEL, THESE STROKE
SO, DR. PATEL, THESE STROKE
WARNING SIGNS, THE ACRONYM
WARNING SIGNS, THE ACRONYM
IS FAST, BUT NOW THE AMERICAN
IS FAST, BUT NOW THE AMERICAN
STROKE ASSOCIATION IS LAUNCHING
STROKE ASSOCIATION IS LAUNCHING
RAPIDO, WHICH TRANSLATES
RAPIDO, WHICH TRANSLATES
TO FAST FOR SPANISH SPEAKERS.
TO FAST FOR SPANISH SPEAKERS.
CAN YOU TALK US THROUGH THESE
CAN YOU TALK US THROUGH THESE
ACRONYMS AND WHAT WE NEED
ACRONYMS AND WHAT WE NEED
TO LOOK OUT FOR THESE ACRONYMS
TO LOOK OUT FOR THESE ACRONYMS
AND UNDERSTANDING THE EARLY
AND UNDERSTANDING THE EARLY
SIGNS OF STROKE CAN BE THE
SIGNS OF STROKE CAN BE THE
DIFFERENCE BETWEEN NOT HAVING
DIFFERENCE BETWEEN NOT HAVING
LONG TERM DISABILITIES
LONG TERM DISABILITIES
AND SAVING SOMEONE'S LIFE.
AND SAVING SOMEONE'S LIFE.
AND SO IT IS ACTUALLY A GREAT
AND SO IT IS ACTUALLY A GREAT
STEP FORWARD THAT WE'RE
STEP FORWARD THAT WE'RE
RECOGNIZING HOW IMPORTANT
RECOGNIZING HOW IMPORTANT
CULTURAL COMPETENCY
CULTURAL COMPETENCY
AND OVERCOMING THAT LANGUAGE
AND OVERCOMING THAT LANGUAGE
BARRIER REALLY IS WHEN IT COMES
BARRIER REALLY IS WHEN IT COMES
TO STROKE.
TO STROKE.
AND THAT BIT OF PEOPLE LOOK
AND THAT BIT OF PEOPLE LOOK
AT THOSE SYMPTOMS TO UNDERSTAND
AT THOSE SYMPTOMS TO UNDERSTAND
THEM.
THEM.
>> THEY'RE THE EARLY SIGNS OF A
>> THEY'RE THE EARLY SIGNS OF A
STROKE, SUCH AS A DROOPING
STROKE, SUCH AS A DROOPING
FACE, LOSS OF BALANCE, CHANGES
FACE, LOSS OF BALANCE, CHANGES
IN YOUR VISUAL ACUITY, NOT
IN YOUR VISUAL ACUITY, NOT
SPEAKING CLEARLY.
SPEAKING CLEARLY.
ALL THESE SIGNS TINGLING
ALL THESE SIGNS TINGLING
IN YOUR LEGS AND YOUR ARMS.
IN YOUR LEGS AND YOUR ARMS.
AND GIVEN THE FACT THAT SOMEONE
AND GIVEN THE FACT THAT SOMEONE
IN AMERICA HAS A STROKE, EARLY
IN AMERICA HAS A STROKE, EARLY
40 SECONDS, OVER 800,000
40 SECONDS, OVER 800,000
PEOPLE PER YEAR, AND THIS
PEOPLE PER YEAR, AND THIS
INCREASED RISK IN HISPANIC
INCREASED RISK IN HISPANIC
AND LATINO ADULTS.
AND LATINO ADULTS.
THIS IS EXTREMELY IMPORTANT.
THIS IS EXTREMELY IMPORTANT.
AND IT'S ALSO IMPORTANT
AND IT'S ALSO IMPORTANT
TO NOTE, AS WE'RE TALKING
TO NOTE, AS WE'RE TALKING
ABOUT HISPANIC HERITAGE MONTH,
ABOUT HISPANIC HERITAGE MONTH,
ONLY 6% OF U.S. PHYSICIANS
ONLY 6% OF U.S. PHYSICIANS
ARE LATINO.
ARE LATINO.
SO MORE AWARENESS ALL AROUND
SO MORE AWARENESS ALL AROUND
NEEDED.
NEEDED.
>> ALL RIGHT.
>> ALL RIGHT.
NOW I WANT TO GET TO SOME
NOW I WANT TO GET TO SOME
OF OUR VIEWER QUESTIONS.
OF OUR VIEWER QUESTIONS.
LET'S START WITH CHRIS FROM
LET'S START WITH CHRIS FROM
PHOENIX.
PHOENIX.
CHRIS ASKS, DO PRE-WORK COUNT
CHRIS ASKS, DO PRE-WORK COUNT
SUPPLEMENTS ACTUALLY WORK?
SUPPLEMENTS ACTUALLY WORK?
CHRIS IS TALKING ABOUT THESE
CHRIS IS TALKING ABOUT THESE
MULTI INGREDIENT PRE-WORKOUT
MULTI INGREDIENT PRE-WORKOUT
SUPPLEMENTS, PEOPLE THAT
SUPPLEMENTS, PEOPLE THAT
PROBABLY SEE THESE EVERYWHERE
PROBABLY SEE THESE EVERYWHERE
FROM THE GAS STATION TO HEALTH
FROM THE GAS STATION TO HEALTH
STORES TO ONLINE.
STORES TO ONLINE.
THESE ARE PRODUCTS THAT ARE
THESE ARE PRODUCTS THAT ARE
MARKETED TO BE ABLE TO BOOST
MARKETED TO BE ABLE TO BOOST
ATHLETIC PERFORMANCE IN THE GYM
ATHLETIC PERFORMANCE IN THE GYM
.
.
AND THEY CAN CONTAIN THINGS
AND THEY CAN CONTAIN THINGS
LIKE CAFFEINE, CREATINE
LIKE CAFFEINE, CREATINE
AND NITRIC OXIDE.
AND NITRIC OXIDE.
ALI, A WHOLE HOST
ALI, A WHOLE HOST
OF INGREDIENTS.
OF INGREDIENTS.
AND THE TRUTH IS, IS THERE'S
AND THE TRUTH IS, IS THERE'S
NOT A LOT OF LONG TERM DATA
NOT A LOT OF LONG TERM DATA
ABOUT THEIR SAFETY OR EFFICACY.
ABOUT THEIR SAFETY OR EFFICACY.
THERE IS SOME LIMITED DATA
THERE IS SOME LIMITED DATA
SHOWING THAT CAFFEINE
SHOWING THAT CAFFEINE
AND CREATINE MAY IMPROVE
AND CREATINE MAY IMPROVE
YOUR PERFORMANCE IN THE GYM,
YOUR PERFORMANCE IN THE GYM,
BUT THESE STUDIES ARE USUALLY
BUT THESE STUDIES ARE USUALLY
SMALL.
SMALL.
THEY'RE DONE IN ATHLETES
THEY'RE DONE IN ATHLETES
AND BODYBUILDERS, NOT
AND BODYBUILDERS, NOT
GENERALIZABLE.
GENERALIZABLE.
SO SOME WARNING THAT PEOPLE
SO SOME WARNING THAT PEOPLE
SHOULD BE AWARE OF IN LOOKING
SHOULD BE AWARE OF IN LOOKING
AT THESE SUPPLEMENTS.
AT THESE SUPPLEMENTS.
THEY'RE NOT ALWAYS FDA APPROVED
THEY'RE NOT ALWAYS FDA APPROVED
.
.
THERE IS A WARNING ABOUT SOME
THERE IS A WARNING ABOUT SOME
OF THEM CONTAINING STEROIDS.
OF THEM CONTAINING STEROIDS.
THEY CAN HAVE NEGATIVE SIDE
THEY CAN HAVE NEGATIVE SIDE
EFFECTS.
EFFECTS.
YOU CAN BE AT INCREASED RISK
YOU CAN BE AT INCREASED RISK
OF THESE IF YOU HAVE HARDER
OF THESE IF YOU HAVE HARDER
KIDNEY DISEASE AND THEY CAN
KIDNEY DISEASE AND THEY CAN
INTERACT WITH OTHER
INTERACT WITH OTHER
MEDICATIONS.
MEDICATIONS.
SO YOUR BEST BET IS TO PAY
SO YOUR BEST BET IS TO PAY
ATTENTION TO A WHOLE HEALTHY
ATTENTION TO A WHOLE HEALTHY
DIET AND TALK TO YOUR DOCTOR OR
DIET AND TALK TO YOUR DOCTOR OR
HEALTH CARE PRACTITIONER.
HEALTH CARE PRACTITIONER.
IF YOU DO WANT TO TAKE ANY
IF YOU DO WANT TO TAKE ANY
SUPPLEMENTS.
SUPPLEMENTS.
>> OKAY, CHRIS FROM GREENVILLE
>> OKAY, CHRIS FROM GREENVILLE
ASKS, CAN PEOPLE WITH HEALTHY
ASKS, CAN PEOPLE WITH HEALTHY
IMMUNE SYSTEMS STILL COVID?
IMMUNE SYSTEMS STILL COVID?
>> THEY ABSOLUTELY CAN.
>> THEY ABSOLUTELY CAN.
CHRIS FROM GREENVILLE, WHO IS
CHRIS FROM GREENVILLE, WHO IS
ALSO A PATEL SO PATEL PRIDE
ALSO A PATEL SO PATEL PRIDE
RESPECT SEEING THIS QUESTION
RESPECT SEEING THIS QUESTION
FROM YOU.
FROM YOU.
>> NOW HERE'S THE THING
>> NOW HERE'S THE THING
ABOUT CATCHING COVID.
ABOUT CATCHING COVID.
ANYONE CAN CAN TEST POSITIVE.
ANYONE CAN CAN TEST POSITIVE.
PEOPLE WHO ARE YOUNG
PEOPLE WHO ARE YOUNG
AND HEALTHY HAVE STRONG IMMUNE
AND HEALTHY HAVE STRONG IMMUNE
SYSTEMS HAVE BEEN VACCINATED,
SYSTEMS HAVE BEEN VACCINATED,
ARE LESS LIKELY TO GET SEVERELY
ARE LESS LIKELY TO GET SEVERELY
ILL.
ILL.
AND THIS IS IMPORTANT.
AND THIS IS IMPORTANT.
THE VACCINES ARE DESIGNED
THE VACCINES ARE DESIGNED
TO PREVENT SEVERE ILLNESS.
TO PREVENT SEVERE ILLNESS.
NOT NECESSARILY TO PREVENT
NOT NECESSARILY TO PREVENT
ACTUALLY CATCHING COVID.
ACTUALLY CATCHING COVID.
BUT IF YOU ARE YOUNG
BUT IF YOU ARE YOUNG
AND HEALTHY AND ARE VACCINATED
AND HEALTHY AND ARE VACCINATED
,YOU'RE LESS LIKELY TO BE
,YOU'RE LESS LIKELY TO BE
SEVERELY ILL, ALSO LESS LIKELY
SEVERELY ILL, ALSO LESS LIKELY
TO BE SYMPTOMATIC AND SPREAD
TO BE SYMPTOMATIC AND SPREAD
COVID.
COVID.
TRYING TO MAKE THE ANALOGY
TRYING TO MAKE THE ANALOGY
THAT THIS IS LIKE WEARING
THAT THIS IS LIKE WEARING
A HELMET OR A SEATBELT THEY MAY
A HELMET OR A SEATBELT THEY MAY
NOT PREVENT YOU FROM GETTING
NOT PREVENT YOU FROM GETTING
INTO AN ACCIDENT, BUT THEY
INTO AN ACCIDENT, BUT THEY
ARE GOING TO REDUCE YOUR RISK
ARE GOING TO REDUCE YOUR RISK
WINDING UP IN THE AIR.
WINDING UP IN THE AIR.
>> ALL RIGHT, DR. ALOK PATEL
This transcript has been automatically generated and may not be 100% accurate.